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An Introduction to Diamond Painting
Mindful Monday – Ep 12
Mindful Monday – Ep 11
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Mindful Monday – Ep10

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Mindful Monday – Ep 11

27/07/202004/07/2020 unravelandunwindcic 0 Comments ambient, calming, meditation, mindful, mindfulness, relaxation, zen, zen doodle, zentangle

Zentangle doodles, ambient music & meditation… What better way to start the week Step 1: choose a mindful activity

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Mindful Monday – Ep10

20/07/202004/07/2020 unravelandunwindcic 0 Comments calm, diamond painting, meditate, meditation, mindful, mindful monday, mindfulness, relaxation

During this episode I would like you to focus on 2 words throughout your mediation – Peace and Freedom

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